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- Nasya: Ayurvedic Nasal Therapy for Mind and Body Balance
Nasya is one of the five purification treatments in Ayurveda’s Panchakarma therapy, specifically focused on cleansing and rejuvenating the nasal passages and sinuses. In… Read more: Nasya: Ayurvedic Nasal Therapy for Mind and Body Balance - Panchakarma: The Ultimate Ayurvedic Detoxification and Rejuvenation Therapy
Panchakarma, meaning “five actions” in Sanskrit, is a profound Ayurvedic healing system designed to cleanse the body of toxins (ama) and restore balance to… Read more: Panchakarma: The Ultimate Ayurvedic Detoxification and Rejuvenation Therapy - Shirodhara: The Ancient Ayurvedic Elixir for Mind and Soul
Shirodhara is a powerful Ayurvedic therapy that involves the gentle pouring of warm herbal oils or medicated liquids onto the forehead (the ‘third eye’… Read more: Shirodhara: The Ancient Ayurvedic Elixir for Mind and Soul - Abhyanga: The Ayurvedic Art of Healing Through Oil Massage
Abhyanga is one of the most cherished therapies in Ayurveda — the ancient Indian system of natural healing. Rooted in centuries of tradition, Abhyanga… Read more: Abhyanga: The Ayurvedic Art of Healing Through Oil Massage